If you are an amateur at the gym, you will certainly face problems which you will find baffling to deal with. These things often turn into screwing up your idea of coming to the gym further. This makes it important for you to first get introduced to all such common problems and find effective solutions for them. Although some of these issues may seem to be minor, but they often lead to huge setbacks in terms of benefits. Waiting for Equipment People are bound to form bee-lines at an equipment in gym during the during peak hours. It’s sheer wastage of time to follow the league. The best available option is to head to the gym during the off-hours; either early in the morning before 7 or after 7 in the evening. Also, try and have alternative options ready in the back of your mind in case the machines are busy. This way you will stay moving rather than wasting your time waiting. Skipping Warm-up Believe it or not, dodging your pre-workout warm-up is a sure shot way